Weight reduction: Have kalonji (nigella seeds) these Three methods to drop extra pounds

Weight loss: Have kalonji (nigella seeds) these 3 ways to lose weight

Methodology 1: With honey and lemon

Take a pinch of kalonji seeds (5-10) and crush them finely to make powder. Add kalonji powder to a glass of heat water and blend properly. To this add a spoon of honey and squeeze the juice of half a lemon. Combine every little thing properly and have it on an empty abdomen.

Methodology 2: With lemon juice

Take 8-10 kalonji seeds in a bowl and squeeze half lemon juice in it. Now maintain this kalonji within the Solar for 1-2 days. Have 2-Four kalonji twice day by day to drop extra pounds.

Methodology 3: Take straight with water

Take a number of kalonji seeds and swallow it with heat water or add 8-10 seeds of kalonji in a glass and go away it in a single day. Take away the seeds and drink the kalonji water within the morning.

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