Chilly and flu will not be the one well being considerations that trouble individuals within the winter season. The drop in air high quality results in some severe lung points like bronchial asthma, allergy, bronchitis and will increase the danger of stroke. So, it turns into essential within the chilly climate to maintain our lungs protected. We spoke to Dr Deepa Apte, a medical physician and Ayurvedic practitioner concerning the results of air air pollution on our lungs and methods to fight it. She shared some efficient treatments that everybody should observe throughout this season to strengthen the immune system and scale back the ill-effects of air air pollution.