Roasted Halim Seeds
Dry roast the backyard cress seeds in a pan and allow them to cool. Then retailer them in an hermetic container. You may sprinkle these seeds in your soups, salads and stews. At all times keep in mind to remain throughout the advisable restrict.
Take 1 glass of water and soak 1 tablespoon of haleem seeds in it in a single day. The subsequent morning, add 1 tsp contemporary lemon juice to the water and drink. It will hold you energised, satiated and wholesome!