Shaheen Bhatt ponders over her social media utilization, says it ‘not often comes from constructive emotions’ – bollywood

Shaheen Bhatt observed her use of social media after watching The Social Dilemma.

Shaheen Bhatt mirrored on her use of social media after watching the brand new Netflix documentary, The Social Dilemma, which explores the hazards of social networking. In a collection of musings posted on her Instagram tales, she mentioned that she got here to the epiphany that her use of social media ‘not often comes from constructive emotions’. Nonetheless, she expressed her want to alter that.

“Similar to anybody who’s watched the Social Dilemma – I’ve been considering lots about how/why I exploit social media. I did some considering and realised my use of social media not often comes from constructive emotions,” she wrote.

“Quite the opposite, my use of social media normally comes from an anxious, connection-hampering place,” Shaheen wrote. She additionally shared hand-written observations, wherein she wrote that social media not solely preys on however enhances her insecurity, suggestibility, boredom, loneliness and FOMO (Concern Of Lacking Out).

Shaheen expressed her want to ‘change all that’ and mentioned that she want to use social media for displaying work, sharing passions, getting concepts/inspiration, forging new connections and surprises.


Shaheen shared a graph of her weekly utilization of Instagram, which confirmed that she spent a median of 53 minutes per day on the photo-sharing platform, within the final week. “I spent extra time right here than I ought to have this week,” she wrote, including that the longest she spent was an hour and 40 minutes, which was earlier than watching The Social Dilemma.

The least time Shaheen spent in a day scrolling by way of Instagram this week was 22 minutes, which she mentioned was ‘extra my concept of managed social media use’.


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In July, Shaheen shared screenshots of hate messages acquired by her within the aftermath of Sushant Singh Rajput’s dying. She threatened to take authorized actions in opposition to trolls sending her abusive messages.

Shaheen had written in her Instagram tales, “I converse now to these of you who suppose it’s okay to ship me or anybody messages filled with hate: In case you ship me a message with the only real hope (I say hope as a result of I promise you -nothing you say is preserving me up at night time) of humiliating, insulting, or bullying me, then the next issues will occur: – The messages or feedback will first be blocked and reported to Instagram immediately. – You’ll forfeit the suitable to your privateness. I’ll NOT shield your identification. Each sh**ty message you ship me will – ought to I select to – go up for everybody to see. Abusers are emboldened by their anonymity. I can’t assist disguise you. – I WILL use all authorized recourse accessible to me to take motion. In case you suppose you possibly can’t be positioned as a result of your account is nameless, please suppose once more – IP addresses are simply trackable. You aren’t invisible. Harassment is against the law.”

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