I’ve anger points and I worry my daughter is mirroring my habits

I have anger issues and I fear my daughter is mirroring my behavior

Question: I’ve at all times had anger points and I really feel like my daughter is mirroring my behaviour. She solutions again on a regular basis at a young age of eight and I’m typically left speechless. I do not know easy methods to deal with the feelings inside me however I do not wish to see my daughter going through the identical challenge.

Reply by Dr Rachna Ok Singh: Hello, thanks for writing to us.

I fully perceive why you’re nervous about your daughter’s behaviour. Younger kids are inclined to have impressionable minds and find yourself mirroring their dad and mom. Nonetheless, kids can also have temper swings and her appearing out may not even be associated to you.

You must begin protecting a test in your anger and feelings round her. This may act as a constructive instance for her and she or he would possibly begin mirroring that as a substitute. You also needs to attempt to introspect and make an effort to grasp what triggers your anger, and your daughters. By figuring out the reason for the response, you’ll be able to attempt to work on the anger.

Lastly, a good suggestion could be to start out remedy. This may permit you to not solely higher perceive your individual feelings but additionally your daughters.

For additional queries, be happy to e book an appointment with us

Keep Dwelling and Keep Protected.

Dr. Rachna Khanna Singh, HOD – Holistic Drugs, Artemis Hospital, Gurgaon, Relationship, Way of life & Stress Administration ExpertIf you will have a parenting question to share, ship it to us at instances.parenting@gmail.com

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